Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic fiber than expensive retail capsules.

The health benefits of prebiotics and how to make the most of them, explained by experts - Prebiotics are perhaps the most ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a ...

It’s no wonder these prebiotic drinks have become a magnet for gut-health aficionados. But are prebiotic sodas actually good for you? And can they stack up to the perks of just…eating more fiber the ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

As someone actively recovering from a soda addiction (I’ve relapsed and had a Ginger Ale or two, don’t judge), I can honestly say there’s nothing as satisfying as a crisp, carbonated bevvie full of ...

January 20, 2026 - PRESSADVANTAGE - Interest in prebiotic sports drinks has been increasing as athletes and everyday ...

CLEVELAND, Ohio – Functional beverages are changing the way Americans drink. They are replacing sugary sodas and alcohol, ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...