Pregnancy is a time of joy and anticipation, but it also comes with its unique challenges, especially when it comes to maintaining physical health. Exercise during pregnancy is crucial for both the ...

Regular physical activity benefits both the pregnant woman and the baby without increasing risks like miscarriage, low birth ...

Fitness influencer Krissy Cela kept training right up until the birth of her son, Arlo, in October 2024 - German Vizcarra/EvolveYou It’s commonly said that pregnant women should lift as little as ...

CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal-fetal ...

Background: Birth weight plays an important role in infant mortality and morbidity, childhood development, and adult health. To date there are contradictory results regarding the role of physical ...

Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

Getting ready for the big day can be nerve racking for pregnant women but it's always better to prepare with these exercises. Exercises during pregnancy goes a long way to prepare pregnant women for ...

Pregnancy is a unique physiological status, only wholly experienced by females. Not surprisingly, many women, especially in their first pregnancies, harbour several anxieties about what they should be ...

NEW YORK (Reuters Health) - For pregnant women who want to quit smoking, a brisk walk can temporarily stave off tobacco cravings, says a Canadian study. Previous research has shown that exercise can ...

That matters because while gestational diabetes ends when pregnancy does, its effects may not. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly ...