Change is hard. I am so PROUD of you for taking the first step to seek help because let's face it, admitting you need help and asking for it, is really hard. My goal is to provide a safe, ...

It’s about progress, not perfection. 🎨✨ In this video, we’ll discuss how daily practice can transform your art skills, ...

Dear Readers: As we step into the new year, pause to honor the journey traveled and embrace the endless possibilities ahead. Each January brings a quiet promise -- an invitation to start fresh, to ...

Make 2025 Your Year of Small Wins! Big health goals can feel overwhelming, but they don’t have to be. Michelle Hopkins spoke with Melissa Jaeger, Head of Nutrition at MyFitnessPal, who says the secret ...

“Progress, not perfection.” – 🎬 The Equalizer In The Equalizer, this line resonates with the wisdom of experience — perfection is elusive. Striving for flawlessness can keep you stagnant. It's ...

Parenting isn’t about achieving perfection—it’s about growing alongside your kids. Celebrate progress this Mother's Day with this inspiring excerpt from George Mekhail’s I Am Not Your Bruh. Parenting ...

MOBILE, Ala. (WALA) - New Year’s resolutions can be daunting, but what if the secret to success was progress, not perfection? Head of Nutrition at MyFitnessPal, Melissa Jaeger, RD, LD shared easy and ...

WE GET IT. WELL, AS WE START 2025, MANY PEOPLE ARE FOCUSING ON SELF-IMPROVEMENT THROUGH NEW YEAR’S RESOLUTIONS. AND AS WE KNOW, SOME WORK OUT WHILE OTHERS DON’T. OUR ANGELA ROZIER HAS MORE ON THE ...

As we enter the new year, the tradition of setting resolutions offers an opportunity for growth, reflection and renewal. While many of us may dismiss these goals as fleeting promises, they carry the ...

“Progress, not perfection” or “relapse is a part of recovery” are common mantras shared in addiction recovery circles. You may bristle at hearing this if you’re a family member or partner impacted by ...