Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

STOCKHOLM — The Nobel Prize in chemistry was awarded Wednesday to three scientists for their breakthrough work predicting and even designing the structure of proteins, the building blocks of life. The ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Meet L-serine, an essential amino acid that supports healthy brain function, improves memory, and keeps your neurons firing at their best, says nutritionist ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

This combo of pictures show American biochemist David Baker, from left, American researcher John Jumper and Demis Hassabis, CEO of DeepMind Technologies, the AI division behind Gemini. (UW ...