For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

TYLER, Texas (KLTV) - This recipe was shared by our friend, David Wallace, “The Cook’n Guy.” These healthy bars are a great treat for yourself or to pack in lunches for kids. Give them a try today.

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

The Quaker Oats Company has issued a massive recall, including Cap’n Crunch products, Gatorade protein bars, Chewy granola bars and other oatmeal and snack products. These products could be ...

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and fiber when you’re on the go. But there are many protein bars on the market, ...

Protein bars line grocery store shelves with promises of convenient nutrition, but many contain hidden sugars, artificial ingredients, and preservatives that your body doesn’t need. What if you could ...

For many busy parents who want the best nutrition for their kids, snack bars are a food that checks all the boxes. First, they’re convenient: You can toss them in a lunchbox, keep a stash in the car ...

Protein bars have come a long way from the chalky, cardboard-like bars in the past. Here, we share some of the best ...