Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...
Prune juice may have benefits for constipation relief and blood pressure regulation. It is a source of antioxidants, fiber, vitamins, and minerals.
You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...
Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...
Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...
Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...
Family business spotlight: Taylor Brothers Farms in Yuba City is the world’s largest organic dried prune producer ...
Even among those who know about and, indeed, love dried fruit, there may still be some confusion about the differences between prunes and dates. While they may look similar at first glance (they're ...
Medical offices might have gone high-tech, but some of the advice you’ll hear there these days rings more nostalgic: Complain of constipation or congestion and you may get an Rx for dried plums (née ...