Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.
Self-trust doesn’t show up as a feeling. It shows up as a pattern. Change the pattern with small habits, and your sense of ...
Have you ever met someone and felt an instant connection? Research from UCLA and Dartmouth suggests that our brains recognize familiar feelings before we even speak.
"Being emotionally controlled means that another person is consistently influencing how you feel, think or behave by ...
Love does not expect you to shrink or change who you are. Clinical psychologist explains the common relationship patterns ...
Have you noticed how trusting your gut feels easier as you grow older? Psychology says it’s not random or mystical. Intuition ...
Do surprises make you tense instead of excited? Psychology suggests that aversion often traces back to early experiences ...