Bodybuilding legend Dorian Yates broke down his insane 7,000-calorie diet in the off-seasons to reach the heaviest weight of ...
View post: I’m a Strength Coach. This Is the Workout That Keeps Men Over 50 Strong and Injury-Free Beginners should focus on learning proper exercise mechanics for safety and progress. Dorian Yates ...
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“You don’t produce a lot of testosterone” - Dorian Yates differentiates between male and female bodybuilders
Drawing from years of experience, Dorian Yates, the 6-time Mr. Olympia, has the answer to challenges traditional assumptions ...
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