Look, I’ll be real with you – most people think the primal diet is just another food list to follow. I used to think that too. But after years of trial and error ...

A man has said that he regularly eats raw chicken and unpasteurized butter and milk as part of his post-workout meal, alarming Twitter users, as he claims vegetables make you weak. On Saturday, ...

When doctors told Kristin Canty her four-year-old son was “allergic to the world,” she didn’t know what to do. Grass, trees, and dust all sent him into terrible coughing fits, ending in wheezing and ...

Is eating like a caveman for you? Here’s the rationale behind the Paleo plan—and the seven basic rules you need to get started. Call it whatever you want: Paleo. The caveman diet. Primal eating.

Most diets do have some redeeming advice. Here are five popular diets, and the best health tip to steal from each of them. It's possible... And you don't have to go to extremes or set cruel ...

Healthy dining doesn’t have to be dull. Our area is blessed with artful chefs who create menus offering nutritious and delicious cuisine. Their creativity flows from philosophies that embrace ...

Vegetarianism proved too hard to swallow for early humans, with new research bolstering evidence that our ancestors likely veered from this lifestyle around 2.6 million years ago in favour of raw red ...