In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's me." It reminds us that we all stumble ...

This week, The New York Times sparked online fervor when writer Catherine Pearson penned an article discussing "mankeeping," the hot new internet term describing women's exhaustion and annoyance at ...

Most couples understand that relationships aren't always sunshine and rainbows. Experiencing ups and downs is to be expected in any romantic relationship, but sometimes, those issues may become a ...

Co-authored with Kylie Viala, BA (hons) and Allyson Klassen, BA This is the "Week of Visibility for Non-Monogamy," but many people in non-monogamous relationships don’t feel safe being visible. Let’s ...

There are some issues between couples that are way harder to solve and it takes more than just sitting and talking to make things right once again The case of ‘once a cheater, always a cheater’ stands ...

I have noticed that many of my clients face different versions of the same recurring interpersonal problem. Each time it occurs, they treat it as if it were unexpected and something entirely new. Or, ...