The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

During a sound bath, a practitioner uses musical instruments to create a relaxing, meditative experience for listeners.

A local man is using his business to provide relaxation for free for doctors and nurses in the Albuquerque metro.

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes ...

For some novice meditators, the quest for inner peace can get a bit … stressful. Do I “om?” Picture a white-sand beach? Breathe white light out of my nostril? Can I scratch that itch on my back before ...

When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.

You’re not going to believe this: There are actually full-grown, college-educated Jewish human beings who are completely unaware of the existence of something called Jewish meditation! I believe it, ...

In fact, music can enhance meditation, and make it easier for newbies. Like meditation, "music has its own power to calm us down or help us tap into deeper levels of feeling or even consciousness," ...