The Twilight Zone Episode That Signaled The Beginning Of The Series' End

While this particular episode of The Twilight Zone is far from the show's weakest outing, it also signaled trouble ahead for ...
YourTango

The Art Of Healing: 15 Types Of Therapy That Can Completely Change Your Life

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
Today

How journaling your emotions can help alleviate chronic pain

Nicole Sachs, leading clinician on mind-body wellness and author of “Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety,” joins TODAY to explain how repressed emotions work to ...

What Your Sleep Position Reveals About You

Behind every high stress position lies a repressed emotion. These sleep postures, far from being harmless, betray a mind ...
spot on news US on MSN

Michelle Hunziker opens up about emotional therapy session

Michelle Hunziker shares deep insights into her emotional life on Instagram: The TV host describes how she rediscovered her ...

What is Dance/Movement Therapy? How connecting movement to emotions can improve physical and mental health

Dance/Movement Therapy is a psychotherapeutic use of movement that can help treat those with depression, ADHD, eating ...
CNN

That chronic pain is not all in your head, but the solution may not be in your body, expert says

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...
Psychology Today

5 Symptoms of Repressed Anger

Many people see anger as something bad, something they need to suppress, hide away, or quickly undo. Contrary to this common impression, however, anger is a natural emotion—neither good or bad, it ...