Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...

Have you ever driven past the University of Wisconsin-Superior's Wessman Arena and wondered what that huge, wooden, rope-laden contraption behind the track was? Well, if you guessed medieval torture ...

We’re going old school for this week’s STACK Challenge. Test your conditioning and foot quickness with a classic from the playground—the jump rope. This week, time yourself to find out how fast you ...

Have you ever jumped rope? Challenge yourself to try it. Find a jump rope or a piece of clothesline seven to eight feet long. (You can even make your own jump rope out of plastic bags or old t-shirts.

LANESBORO — This summer, the Eagle Bluff Environmental Learning Center near Lanesboro will again offer its High Ropes Challenge. The ropes course will be open from 10 a.m. to 2 p.m. each Saturday from ...

The Athletic has live coverage of Iowa vs. South Carolina in the women’s national championship game. It’s become tradition over the past few summers for South Carolina’s women’s basketball players to ...

Couples wanting to learn more about their mates can put them against the ropes during a one-day event in May. The Challenge Ropes Course for Couples offers a maze of cables, logs and platforms to help ...