Rucking is an INTEGRAL part of any military fitness regimen. Rucking is defined as the action of walking with weight on your back. Simple definition, complicated execution. There’s a whole lot ...

12 miles, 35 pounds, finishing in three hours or less. Those are the parameters of the Ruff Ruck Challenge, a non-profit that dedicates their fundraising efforts to provide service dogs for United ...

JOINT BASE LEWIS-McCHORD, Wash. – Suicide prevention in the military is a personal topic for Staff Sgt. James Norris, of Madigan Army Medical Center’s Soldier Recovery Unit at Joint Base Lewis-McChord ...