Add Yahoo as a preferred source to see more of our stories on Google. Juanmonino / Getty Images/iStockphoto It happened again: you got home late and started venting to your partner about your boss ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it. Change can be deceptively complex and difficult to perceive ...

Past studies have identified a loneliness-rumination-depression nexus. Rumination is defined as repetitive and intrusive negative thoughts and feelings, and loneliness as a gap between desired and ...

If you’ve ever spent late-night hours running through your day and second-guessing your actions, you’re not alone. Maybe you replay all your interactions at work, and you find yourself wondering, “Why ...

Co-authored by Nina Bakoyiannis, Ph.D., and Amy Vigliotti, Ph.D. Rumination is the experience of being too fixated on finding solutions or beating yourself up about mistakes, causing a difficulty in ...

If you’ve ever spent late-night hours running through your day and second-guessing your actions, you’re not alone. Maybe you replay all your interactions at work, and you find yourself wondering, “Why ...

Your boss chews you out over something inconsequential, and hours later, on the drive home, you find yourself replaying her comments over and over again. And you've got plenty of time: The traffic has ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." If you’ve ever spent late-night hours running through your day and second-guessing your actions, you’re not ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study ...