SUNDAY, June 22, 2025 (HealthDay News) — Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say ...

Exercising in hot weather can have a different impact on your body than exercising at a comfortable or cooler temperature. It’s essential to be aware of the various physical effects, safety tips, and ...

As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor exercise presents new risks that require preparation, awareness and flexibility. Experts recommend ...

Whether you already take a keen interest in fitness or you’re planning to do more exercise in 2025, you might be wondering how you can incorporate your dog’s exercise into your workouts safely. While ...

As Oklahoma temperatures climb, Tulsa dog trainer Mary Green from K9 Manners and More is reminding pet owners to take extra precautions when exercising their dogs during the summer. “You have to be so ...

Exercise during pregnancy is recommended as part of healthy living. It’s good for proper blood circulation, boosts your mental health and helps you embrace working out post-pregnancy, to shed the ...