Alex Jordan had just surfaced from a dive off the coast of Corsica when he called me back last summer. “We’ve put mirrors in the wild,” he said. “It’s always a bit of a nightmare.” With the help of ...

In his book Emotional Intelligence, psychologist Daniel Goleman describes self-awareness as “knowing one’s internal states, preference, resources and intuitions.” According to organizational ...

Many people incorrectly believe that they possess a wealth of empathy by virtue of their training, licensure, and profession. They frequently hold this belief because they have been trained in and ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. I’d bet that you believe you are. The thing is, supposedly, ...

Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

When you call your dog your baby, it’s less of an exaggeration than you might think. Dogs are cognitively very similar to toddlers and learn in similar ways. Earlier this year, a study published in ...

Many young people believe that baby boomers are out of touch and lacking self-awareness. Julia Peters, a content creator and creative director, agrees. In a recent TikTok, she shared her thoughts on ...