They didn’t launch any one-handed reverse lay-ups, but a group of seniors got a taste of fitness, Los Angeles Sparks, style ...

NORTH OGDEN, Utah (KUTV) — Staying active and social is key to good health for people as they age -- and a group of residents at a Utah senior living center are taking the concept to the next level.

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

The rules are simple in Cyndi Dorber’s line-dancing classes. Show up. Move. Have fun. Dorber, a professional dance instructor, has found a niche teaching older students at senior centers and ...

Dance at Illinois presented works choreographed by five undergraduate seniors at the April Senior Thesis Dance Concert. Friends, family and dance enthusiasts attended the show Friday and Saturday at ...