Your life could unfold in infinitely different ways, but you can only choose one path. It took author Oliver Burkeman years to accept his mortal limitations and embrace a life he's actively choosing.

I’m a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create ...

Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh. But setting boundaries is crucial for maintaining your well-being and ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...

Psychologists say a boundary isn’t about controlling someone else. It’s about setting up rules for your own behavior.