Fitgurú on MSN
Log bar training: The strongman secret for building raw strength without shoulder pain
Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...
Picture the scene: you’re working through a heavy set of deadlifts when you notice your fingers starting to slip from the barbell. The bar falls, the set’s finished, but the rest of your body still ...
Hosted on MSN
How to Use Lifting Straps 101
All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Welcome, fellow aspiring ...
Lifting straps are exactly what they sound like, strips of fabric that wrap around your wrist and barbell to aid grip and form a stable point of attachment should your fingers start to fatigue.
St. Paul, Minnesota, Oct. 27, 2022 (GLOBE NEWSWIRE) -- St. Paul, Minn. (October 27, 2022) – Carrying a step ladder is an awkward proposition at best. Dangerous and costly at worst. And workplace ...
When it comes to your heavy lifting in the weight room, there are bound to be some weak points as you pile on the plates, and not every rep is going to be successful. But that's not the worst thing in ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results