Burnout recovery explained: expert tips for healing and prevention, including key signs to recognise, how to reset burnout and lifestyle changes to support recovery ...

Fall is famously popular for its changing colors and cooling temps. But it's also a time of immense pressure and burnout as ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

Are You Constantly Tired but Have Trouble Sleeping? Burning out at work or home is something you want to avoid. The good news is that there are warning signs and red flags, which, if spotted, can help ...

TIME Magazine: Jennifer King, assistant professor at the Jack, Joseph and Morton Mandel School of Applied Social Sciences and assistant director of the Center on Trauma and Adversity, offered tips on ...

Routinely leaving late is the strongest predictor of nurse burnout and is linked to a 2% to 6% higher turnover rate compared to teams on which ...

It’s not just adults feeling the weight of daily stress. Schoolwork, sports, clubs, social life, kids today are juggling a lot! For many, it’s a recipe for one thing: burnout. More than half of ...

CHICAGO -- Young athletes are quitting sports at a high rate. A new report from the American Academy of Pediatrics says 70% of kids are dropping out by the age of 13. Experts say while the demands on ...

For high-performing personalities in highly demanding positions, self-care can seem like a chimera—unless leadership creates ...