Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or experienced the jitters of arriving first at an event without a familiar face ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. MementoJpeg/Getty ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Anxiety exists on a spectrum, with normal, healthy worry on one end and debilitating anxiety disorders on the other. While occasional anxiety serves as a natural alert system that helps humans respond ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.