LIMASSOL, Cyprus, Feb. 4, 2020 /PRNewswire/ -- Simple, developer of the popular intermittent fasting app, is happy to introduce its new AI-based feature which will enable the app users to create their ...

Is intermittent fasting a simple way to lose weight? Simple, an app that’s been downloaded 18 million times in its six-year history, certainly thinks so. Simple uses a time-restricted eating (TRE) ...

Intermittent fasting continues to gain traction as an effective eating pattern for weight loss and other aspects of health. A popular fasting app called the Simple can simplify the process. This app ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we jump into the best apps, a quick reminder: Intermittent fasting isn’t for everyone, so it’s ...

If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for success. Thankfully, an intermittent fasting app can help you on your way to your ...

Lose weight, lower your cancer risk and more with apps that will hold you accountable. If you’re trying to lose weight in a healthy way that doesn’t feel restrictive, there’s a good chance you’ve ...

I was never an athletic kid, and that continued through most of my 20s. That is, until I decided to change things up, drop some weight, and focus more on my health. Intermittent fasting was a big part ...

A few years ago, you'd often find Karen Heffernan lying in bed, too uncomfortable to move. Stress eating had pushed her weight over 374 pounds; she'd developed depression, joint pain, sciatica and a ...