Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.
Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are ...
The classic sit-up is a workout staple. Whether you've become all too familiar with the movement in your weekend HIIT class or eked out those last few reps while following a home workout video, you've ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback