If you’ve ever woken up unable to move, feeling as if a ghostly presence is pressing on your chest, you’re not alone—welcome to the strange world of sleep paralysis. This phenomenon, which affects ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

BERKELEY, Calif. — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know ...

If you've ever had the experience of feeling like you can't move your body, even though you want to, either right before falling asleep or as you wake up, you've had what's known as sleep paralysis.

Sleep paralysis is common, and rarely harmful, though it can be scary. Here's what you should know about the causes, risk ...

DEAR DR. ROACH: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when ...

I can't breathe. There's a tremendous pressure in my chest. I'm panicking, and then I realize I can't move. I try to scream. Suddenly, violently, I'm startled awake, sweaty, shaking, and disoriented.

A year after Missouri's film tax credit was enacted, young filmmakers are taking advantage of its financial benefits. Twenty-five-year-old Jacob Harding is one of these creatives. An Ozarks native, ...

Have you ever woken up in the middle of the night unable to move? A doctor has explained how and why this “scary” sensation can happen. Dr Amir Khan took to Instagram on Monday (22 September) to ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...

(CNN) — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn’t move or speak, and he didn’t know why. He ...