We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our sleep position impacts our health. Turns out, different sleep positions can ...

It’s normal to feel a little achey when you wake up in the morning. But your aches and pains could stem from how you sleep every night. It might seem innocuous, but the position that you sleep in can ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Have you ever woken up with a pounding headache, feeling as though your head is being hammered, only for the pain to subside in a few hours? While several factors can contribute to morning headaches, ...

When it comes to the best type of mattress for a stomach sleeper, those of us who sleep on our fronts often get a raw deal. The majority of the nation are side or back sleepers, so mattresses are most ...