It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Back pain is a very common ailment, affecting eight out of 10 people at some point in their lives. It can range from dull and achy to sharp and severe, and can have various causes — some benign and ...

Constant lower back pain may occur for a range of reasons, including strains and injury, muscle tension, a herniated disk, or chronic conditions, such as arthritis. Lower back pain may occur due to ...

Pregnancy adds new weight and changes how your spine, joints, and ligaments behave. If you already have a herniated disc, the pain can intensify as your belly grows and your posture shifts.

Q. I am a 19-year-old competitive basketball player who has had low back pain for three months. The more I play, the worse it hurts. Rebounding and shooting hurt the most. I have no pain going down my ...

CHICAGO -- Chicago Bears first-round draft pick Chris Williams had surgery to repair a herniated disk in his lower back, team spokesman Scott Hagel said Thursday. The 14th overall pick, Williams was ...

There are many reasons why people may experience back pain when sneezing. When a person sneezes, it can trigger symptoms from an existing injury, or the sneeze itself may cause an injury. Some ...