A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Hi! My name is Raven, and I live with anxiety, specially social anxiety. What is social anxiety? I'm so glad you asked. According to the National Institute of Mental Health, social anxiety is an ...

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

A self-guided mobile application for cognitive behavioral therapy (CBT) is associated with significant reductions in anxiety in young adults with anxiety disorders after 3 weeks, with continued ...

A new study presented today at the European Psychiatric Association Congress 2025 reveals that gender plays a significant role in excessive and problematic (psychological or behavioral dependence) ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...