A woman has gone viral after sharing her secret to a workout that doesn't feel like a workout: a beats per minute (BPM) walk. Erin Azar, who goes by Mrs. Space Cadet on social media, filmed herself ...
As our understanding of the health benefits of walking grows, fitness enthusiasts are turning to traditional pilgrimage routes to nurture their mind, body, and soul. A pilgrim walks along the the ...
The Spectacle of Our Own HelplessnessIn Put Your Soul on Your Hand and Walk, we watch a filmmaker’s video calls to a young woman in Gaza and reflect on the things we cannot change. ‘I Refused to ...
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