New research shows the brain listens differently when we focus, fine-tuning sound responses to match the task at hand.

Read more How to make sure your brain is performing at its peak These kinds ... Now, her team has shown that something similar is true for sound, and the brain constantly adjusts which direction it ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Brain.fm merges music and neuroscience to enhance focus, creativity, and mental health—Dr. Kevin Woods reveals how sound is ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Researchers also found brain activity originated from a different connectivity pattern to the frontal lobe. This is normally responsible for suppressing the abnormal reaction to sounds. The ...

A new study from UC San Francisco challenges the traditional view of how the brain strings sounds together to form words and orchestrates the movements to pronounce them. Speaking is one of the most ...

The sound of someone sniffling can be irritating, but that has almost nothing to do with the sound itself, new Carnegie ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

Improving focus doesn’t mean turning your routine upside down. Small, practical habits like these can make a big difference in how well you manage your time and energy. By experimenting with some of ...

If there is a song in your soul, sing it out loud — whether in your car on your morning commute or at karaoke with friends. It’s OK if you are not the next Beyoncé. Making music — even if we aren’t ...