If you grew up involved with a church, you're probably familiar with the term "spiritual fasting." Some churches participate in an annual spiritual fast such as the Daniel Diet. Others give up ...

My history of disordered eating means I practice the spiritual discipline in community and with accommodations. For a time when I was a child, I wanted nothing unless it was grilled cheese—without the ...

Fasting on Karwa Chauth or Ramadan is a kind of Intermittent Fasting (IF) or Time Restricted Eating (TRE), says Dr Sajeev ...