The buildup of excess mucus in your nasal passages and throat is a common and uncomfortable symptom of many illnesses. JDawnInk via Getty Images Being sick with a cold or other congestion-causing ...

If you’ve ever fought a cold or infection in the past, chances are you’ve had the not-so-pleasant experience of coughing up green phlegm. Along with a runny nose and sore throat, green phlegm is ...

Huff coughing, or huffing, is a breathing technique that helps move mucus out of the lungs. It can clear the lungs and help prevent infection in people with conditions such as chronic obstructive ...

Add Yahoo as a preferred source to see more of our stories on Google. Coughing is enough of a nuisance when it doesn’t impact your sleep, so it’s arguably even more frustrating when you can’t figure ...

Phlegm buildup in the lungs and throat is a common problem, especially during colds, allergies, pollution exposure, or respiratory infections. Phlegm is a thick mucus produced by the respiratory ...

Q: Over the years I have been bothered by coughing up phlegm from the back of my throat many times a day. One doctor told me it is not infected because the phlegm is white, but didn't really help me ...

Anyone who has dealt with a lingering cough knows how quickly it can take over daily life. It interrupts conversations, disrupts sleep and makes even simple things like eating or drinking ...

When it comes to sleep disruptions, it doesn’t get much worse than the dreaded night cough. If coughing is keeping you up at night, you’re probably frustrated, fatigued and wondering how to put a stop ...

We usually blame coughs on colds or allergies, but air pollution is an increasingly common trigger especially in Indian cities during winter and post-Diwali smog. Tiny pollution particles and gases ...