Discover the benefits and potential risks of working out twice a day and how experts say you can make this intense routine ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Pickleball, which combines elements of tennis, badminton and ping-pong, has mass appeal thanks to its low-impact design, accessibility and straightforward rules. Played by 19.8 million people in 2024, ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.

Union Sports Minister Highlights Link Between Fitness, Economic Growth and Youth Potential MoS Sports, Raksha Nikhil Khadse ...