In today's competitive youth sports world, some young athletes are pushed to overtrain, leading to injury, reduced ...

Background Current methods for injury registration in sports injury epidemiology studies may substantially underestimate the true burden of overuse injuries due to a reliance on time-loss injury ...

We are almost a month into the new year and many of you started it off with an ambitious New Year’s fitness goal. As a result ...

Recognizing these injuries is crucial for runners. For instance, a study from the Journal of Orthopedic & Sports Physical Therapy found that about 60% of runners will experience an injury each year.

DEAR MAYO CLINIC: I’ve taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don’t want to overdo it. What should I watch out for ...

Tendonitis is a common condition that can impact anyone, but becomes more likely as we age. It can be difficult as it ...

From relaxing strained muscles through massage, to rebuilding strength with exercise, semi-pro rugby player and sports ...

Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New Year fitness routines ramp up. Our goal is to help people stay consistent ...

Runner's knee, or patellofemoral pain syndrome, affects the area around the kneecap. It can be caused by overuse, muscle imbalances, or poor running form. For instance, a runner with weak hip muscles ...