Which of these statements is true? Stoicism is useful only in times of great difficulty. Zest is the quality found to be most associated with practicing Stoicism. Stoics repress emotions. After just a ...

As human beings, we have to work to be rational and think clearly. We’re often contending with our "lizard brains" that generate powerful emotions that are typically more negative than not. For ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology — and clients I see showing up in ...

Developed in the late 1970s and early 1980s by renowned psychologists Edward L. Deci and Richard M. Ryan, self-determination theory explores the pivotal role of motivation in shaping human behavior, ...

Matthew Sharpe works for Deakin University. He is part of an AR-funded grant on modern reinventions of the ancient idea of philosophy as a way of life, and is presently working on a book on a ...

Academics have proven that taking part in the ancient philosophy of stoicism does reduce negative emotions, with 94% of participants who took part in the annual Stoic Week event, run by Royal Holloway ...