While snow may be peaceful and pretty, removing it can be risky. Snow shoveling is one of the most dangerous winter activities, with research showing that it leads to around 11,500 injuries and ...

These common moves may be doing more harm than good—especially if your joints are already stressed.

If you are in need of instant energy before physical activity, it's best to avoid sugary candy bars. Instead, try one of these foods that delivers immediate energy right before your physical activity.

COLD WEATHER COULD LEAD TO A RISK OF GETTING A HEART ATTACK OR HAVING A HEART ATTACK. AND ESPECIALLY WHEN YOU ADD IN THE NEED TO CLEAR HEAVY SNOW. JOINING US LIVE THIS MORNING WITH MORE IS DOCTOR ...

Avoid strenuous activity if you have active inflammation from pericarditis. After the inflammation lowers, your doctor can recommend exercises that are safe to do. Pericarditis is a rare disease that ...

Dangerously high temperatures have prompted National Weather Service (NWS) meteorologists to issue heat advisories or extreme heat warnings in four states on Monday urging people to limit strenuous ...

Here’s how a nighttime workout can affect your sleep. Ask Well Here’s how a nighttime workout can affect your sleep. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: ...

Our cells are constantly replenishing themselves — with new ones replacing old ones that die off during routine apoptosis, or programmed cell death. According to new research published this week in ...