When you tell yourself something repeatedly, your brain recognizes it as a pattern and becomes inclined to accept it as truth ...

Feeling scattered, tired, or out of sync with yourself can be frustrating. The good news is that you can restore balance by ...

A teenage patient recently asked us, “How do I stop overthinking?” Though not listed in the DSM-5, overthinking is something many of us find ourselves doing and can often be a sign of psychological ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

The majority of people have experienced a psychic phenomenon, according to a new study. Here’s what those strange “gut ...

Commitment often evokes a sense of dedication and focus. It's a word most associated with relationships (maybe career goals.) But how committed you are to something ultimately impacts the outcome.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. To kick off the show Frank and Kathy were ...