Japanese sweet potatoes, with their reddish-purple skin, are an alternative to the common Beauregard, garnet, and jewel sweet potato varieties. Naturally low in fat and high in nutritional value, they ...

Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...

Butternut squash and sweet potatoes are both rich in vitamin A, but sweet potatoes have more of it. Butternut squash is lower in calories and carbohydrates. It also has a lower glycemic index, meaning ...

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Mississippi is only third behind North Carolina and California as a domestic producer of sweet potatoes on a national scale. Louis Hansel Unsplash Although Mississippi ranks third nationally for ...