Why the Full-Body Workout Reigns Supreme

Training everything all at once is good for functional fitness and longevity. Here are five expert-approved exercises to keep ...
WWLP-22News

Try a TRX workout for a full-body exercise routine

(Mass Appel) – A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina’s Suspension Training, ...

TRX and The Picklr Team Up to Elevate Pickleball Performance Across the Country

TRX, the global leader in functional training and creator of the iconic Suspension Trainer(TM), is proud to announce a dynamic alliance with The Picklr, North America's fastest-growing indoor ...
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8 Military Training Techniques That Dominated the Fitness World

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

TRX and BlazePod Announce Global Partnership to Advance Functional and Cognitive Training Across Strength Training, Sports Conditioning, Rehab, and Physical Therapy

TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced ...
WWLP-22News

Mass Appeal Try a TRX workout for a full-body exercise routine

(Mass Appel) - A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina's Suspension Training, ...