From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Billy Blanks created a global fitness phenomenon with Tae Bo, still going strong after nearly 40 years. (Getty Images; designed by Caitlin Murray) For Billy Blanks, true fitness is as much about ...

Tae-bo is a form of exercise that involves the combination of taekwondo and boxing moves in the workout routine. First developed by Fitness instructor Billy Blanks ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...