On Tuesday, Jan. 12, at 10:30 am, SAGE Eldercare will have a Tai Chi demonstration with instructor Judith Rew at 290 Broad St., Summit. Rew will discuss the benefits of Tai Chi, as well as offer a ...
Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...
DOVER —A free one-day tai chi (pronounced "tie chee") seminar with masters and instructors from around New England will be held on April 29 from noon to 4 p.m. at Matt Randall's Black Belt Academy at ...
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