Jordan Peterson Motivation In today's fast-paced world, taking care of yourself should be your top priority. Discover why ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares two steps to take in order to practice self-care more ...

Most caregivers are middle-aged, and are women who might also be caring for children as well. Experts point out that ...

In a scene from The Matrix, the film's protagonist, Neo, meets the Oracle. The Oracle refers to a source of wisdom—often a prophet, visionary, or sage—who can foresee the future. In philosophy, such ...

VIRGINIA BEACH, Va. — We hear the phrase “new year, new you” all the time, but when it comes to our health, taking care of ourselves is much more than a slogan. I sat down with a local physician to ...

Fatigue is real. I’ve felt it deeply — the kind that settles into your bones and makes even simple tasks feel heavy. I’m ...

It’s difficult to put your needs and wants before others — especially for mothers. This Mother’s Day, Tawnie Putignano — a licensed clinical social worker with Thriveworks and a mother of four — ...

Considering older people are most susceptible to the consequences of social isolation and feelings of loneliness, it's not entirely surprising that many of them are forgoing self-care and avoiding ...