Will 2,800 curls in 28 days give you superhero arms? Not quite. But it will give you stronger, fuller biceps, tougher grip ...

There are plenty of bad connected gadgets, but sometimes it’s not the device itself that’s bad—it’s the execution. The idea of using a connected tape measure to track your fitness goals is not a bad ...

Did you know that a simple tape measure has a world of untapped potential? Yes, it looks like a humble tool, but you might be surprised by the multitude of tasks a tape measure can tackle and the ...

It's official -- the Army will now assess body fat using a tape measurement around the waist only. The service announced Monday it has simplified one of the key ways it judges soldier physical fitness ...