Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...

Step up to the baseline as you would on a serve. Place a racquet on the ground with the handle lined up with the outside of your front foot, so the head of the racquet points toward the net post (the ...

There's a toxic new dating trend called 'ghostlighting.' It's even worse than ghosting. Trump’s ‘roaring’ economy meets a rough start to 2026: What the latest numbers show Britney Spears' ex-husbands ...