When most people think about testosterone, they picture supplements, intense workouts, or maybe even hormone replacement therapy. But the truth is, what you eat every day plays a powerful role in ...

Whether you’re a weekend trail runner, a rugby forward, or a tennis player grinding through a fifth set, testosterone is working behind the scenes. Beyond its well-known role in muscle development, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

In a recent review published in the Nutrients, a group of authors reviewed the use of natural polyphenolic compounds to enhance testosterone production and prevent age-related hypogonadism in aging ...

In today’s fast-paced world, maintaining optimal health and vitality is a priority for many, especially for men facing the natural decline of testosterone levels as they age. The challenges range from ...