Though much about the brain remains a mystery, scientists have long surmised that our thoughts, feelings and behavior are the result of billions of interconnected neurons that transmit signals to each ...

With the new year, many of us can pick out at least a few unhealthy thought processes, feelings, and behaviors that held us back in 2022. But it’s never too late to untangle an unhealthy cognitive ...

You might think you're just super organized, but that constant need to map out every detail can be anxiety in disguise. It ...

NEW YORK — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts ... seminar about helping children reframe their negative feelings using cognitive ...