Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

Release tension and calm your mind with this quick 7-minute stress relief meditation—your daily reset. 🌸🧘‍♀️💆‍♂️ ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

Gurudev Sri Sri Ravi Shankar, a guru and spiritual leader, talks about meditation as a way to combat the stress and anxiety ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave technology device that helps users achieve deep meditative states through a process the company ...

Mindmachines.com has released the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave entrainment device that guides users to deep meditative states through advanced photostimulation ...

Health is not just absence of disease. It is a positive state of well-being. Today no discussion about health can be limited ...