New Age Hymns, Instrumental Buddhist Music, Asian Songs, Tibetan Music. Tibetan Music: Harp Music Tibetan, Cosmic Music, ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave technology device that helps users achieve deep meditative states through a process the company ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

Gurudev Sri Sri Ravi Shankar, a guru and spiritual leader, talks about meditation as a way to combat the stress and anxiety ...

Mindmachines.com has released the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave entrainment device that guides users to deep meditative states through advanced photostimulation ...

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

Have you noticed that despite your best intentions, the mindfulness meditation app on your phone gathers more dust than actual practice time? You’re not alone. Over ...

Health is not just absence of disease. It is a positive state of well-being. Today no discussion about health can be limited ...