“I'm not the kind of trainer who can show up to the gym and kick my own butt on the fly—I need a plan,” says Claire Gould, Fit Xpert at BFX Studio in New York. It’s a common summer struggle: When it's ...
Live your life healthier and happier with our free weekly Living Well newsletter Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum ...
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