EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
More people are reaching out to therapy "for trauma" than ever. But how does trauma therapy work? Is healing after a traumatic event possible? What does healing look like? The answers to these ...
"I Can Feel My Heart Beat" from the visual journals of Cathy Malchiodi, Ph.D. Source: © 2020 Courtesy of Cathy Malchiodi, Ph.D. In working with trauma, many of the ...
Before we’re knee-deep together in the world of thought, I’d like you to notice what’s going on in your body. What can you feel in your face? Your neck? Your shoulders and arms? Maybe there’s tingling ...
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